Shatterproof Spine
90 minutes spent attentively with this DVD will give you the tools to reverse that increasing back pain — why your back hurts and what to do about it — for life.
That's alot of people...and if you are a personal trainer or strength coach, the odds stand in your favor that you will work with someone with dreaded back pain.
This DVD consists of a live workshop during which the camera follows John as he demonstrates and corrects individuals performing these exercises.
A great resource for those looking for exercises and tips to alleviate low back pain, as well as strengthen the low back region.
John really puts together a complete package of education with Shatterproof Spine, and one that will help any fitness professional or exercise regular in avoiding low back issues." - Chris Melton, Joint Mechanix, LLC www.therotator.com "Coming from a competitive background in powerlifting and bodybuilding, I had suffe[...].
With Shatterproof Spine, John has created a product that undoubtedly sheds light on a murky topic. I place this on the MUST HAVE shelf for any up and coming personal trainer." -Tony Gentilcore www.tonygentilcore.com "One the easiest to follow, yet informative videos on low back pain.
Sadly, when it comes to assessment and program design with regards to the spine, many fitness professionals stand behind the eight-ball.
This will be useful both to personal trainers who need to know what to look in error control and how to explain the fixes, as well as individuals interested in corrective spinal exercises for personal use." - Laree Draper www.DaveDraper.com www.EverythingStrength.com "Its been noted that upwards to 80% of Americans will experience lower back pain at some point in their life.
What’s more, this DVD provides practical instruction and exercise demonstrations to make sure you not only have the foundational knowledge, but the practical coaching skills as well.Shatterproof Spine is a solid resource and one that will benefit many coaches and trainers alike.” - Mike Robertson, IFAST Owner & Strength Coach www.RobertsonTrainingSystems.com "John Izzo’s educational dvd, Shatterproof Spine, How to Build an Athletic Low Back, is geared toward personal trainers, but will also be quite useful to individuals who have the occasional or recurring twinges of back pain.
The concepts that John outlines are critical to not only keeping someone healthy, but improving their performance as well.